Start Your Music Hobby To Be Stress-Free!
EXCLUSIVE ONLINE COURSE FROM
- Waitlist
DEBUT - Introduction To Your Music Hobby
- Course
- 56 Lessons
Looking to start playing music but not sure where to start?
"Debut" is the easiest and quickest way to kickstart your music hobby journey and manage stress.
Stress is a part of life. Your brain loves music. There are tons of resources for starting a music hobby but it's all fragmented and it can be overwhelming and it's hard to know where to start and create an efficient path.
Our 10-step online course is a quick-start guide, that cuts through the research and allows you to have more fun during this journey.
✓ Learn At Your Own Pace
✓ Have Fun
✓ Reduce Stress [1]
✓ 10-Steps Easy-To-Follow Course
✓ Learn Something New & Exercise Your Brain
✓ Share Your Music With Friends & Family and Impress Them!
✓ Comprehensive Course from Branding and Marketing to Music Theory
✓ Progress = Promotes Happiness [2]
✓ 100% Money-Back Guarantee
- Axl B.
"This is so beautiful! I'm in tears! Please make more M83 covers, your work is magnificent!"
A Word From The Course Creator:
Hi and Welcome,
My name is Nick and I am passionate about music as it relates to stress management.
As a kid growing up in the 80's, I loved music and cinema. Rock, new wave, electronic music and movie scores really marked my youth. I never played music though until fairly recently.
In 2021, while the pandemic was creating havoc, I felt drawn to starting to play music. At the time, I did not realize that was my way of dealing with stress.
I got a keyboard, a DAW and a guitar and being a DIY kind of guy, I just started on my own. There are tons of free and paid resources to learn music, but it can really be overwhelming and it's hard to know where to start. Gradually, I found "my sound", made progress and started making and posting tracks on YouTube and other streaming platforms. The learning curve was very steep, but the experience was always worth it, so I kept going. I released 3 albums: Apollo 1 in 2022, Apollo 2 in 2023 and Apollo 3 in 2024.
Three years later and I decided to put everything I learned in a simple course to help anyone kickstart their music hobby to have fun and fight stress.
Working in the functional medicine world, I can see how stressed people are and the negative impact on health. Playing a music instrument is a great, fun and inexpensive way to improve your life and add spice to it.
100% Money-Back Guarantee
Your order is 100% secure and fully protected by our 30-day money-back guarantee. Give it a try!
Music Hobby Course Syllabus & Preview
Go through the course at your own pace. You can also download the PDF version from the Introduction section or order the paper version below for convenience. Tap the + signs to preview the outline of the lessons.
Introduction - Your Why
Welcome to PRELUDE! An exclusive online course designed to help you kickstart your music hobby, reduce stress and improve your quality of life.
Stress is part of life. However, chronic stress can be very detrimental to physical and mental health if left unchecked. As they say:
"Stress is the silent killer"
Many studies demonstrate the therapeutic benefits of music. Listening to music helps but we believe playing music takes the stress reduction benefits to a higher level because it is an immersive experience that takes the mind off the sources of stress, whether it is work, family, finance, health, current events, etc. Powerful hormones are released, such as serotonin and endorphins, which elevate mood. Music can boost the brain's production dopamine, the "happy" hormone.
So, set your expectations right. Have fun. Play music. Manage frustrations. It’s a journey, not a destination. However, by the end of this course, the ideal outcome is:
You've defined the personal brand you want to build.
You have your equipment and a place to play music, whether a room or kitchen counter with headphones.
You set up your system to keep you on track, inspired and supported.
You understand the basic principles of music theory and sound design.
You've experimented certain techniques and are having fun playing simple melodies.
Remember, your Why is reduce stress to improve your quality of life.
🚀 Let's get started!
① YOUR BRAND
In this critical lesson, we help you pick a niche and genre of music, which may determine your first instrument selection. From there, you will be guided how to define your brand and figure out who your target audience will be.
② ROADMAP & MINDSET
Use our template to write down their vision and action items. Consistency is key.
③ EQUIPMENT
Provide a list (with links) of the recommended equipment to start. Hardware, software, lighting, accessories.
④ YOUR STUDIO or STRESS-FREE ZONE
In this section, we prompt you to ask yourself a few questions and use your answers to guide you through the ideal setup for you. Create your stress-free zone, your space to unwind and ground.
⑤ SETUP
In this lesson, we guide you through the hardware and software setup.
⑥ SYSTEM
Creating your system will ensure success. Commit to set time aside for this hobby. Curate your inspiration library, start your support group, set up your sharing platforms, etc.
⑦ MUSIC THEORY BASIC PRINCIPLES
Learn the fundamental elements that construct and govern the language of music.
⑧ SOUND DESIGN FUNDAMENTALS
Learn the fundamentals of sound design.
⑨ TECHNIQUES
In this lesson, you will learn how certain sounds trigger certain emotions and the techniques to convey these emotions. We will show examples. We will also cover best practices.
⑩ NEXT STEP: THINK BIG
Introduction to Deep Dive, Level 2. More fun or can it become more for you? (like it did for me). The power of manifestation and positive thinking.
Bonus: Music Glossary
START YOUR JOURNEY!
UNLOCK THE MUSIC HOBBY COURSE
Sign up for wait list to receive $49 Launch Price Offer
Still not sure?
Let's answer some questions!
What exactly is DEBUT?
The DEBUT online course is a tutorial to help you start making music. Follow the 10-steps guide to get up and running easily.
How does the Money-Back Guarantee work?
We offer a 100% money-back guarantee on this music hobby online course. Simply go to the contact page and request a refund within 30 days of your order.
Can I watch and follow the lessons whenever I want?
Yes, once you sign up, you have access to the entire course content and can follow at your own pace from any device and from anywhere.
How do I know what instrument to pick?
The course guides you through the selection process depending on your taste and type of music you think you'd enjoy playing.
Can I get a paper version of the course?
Yes, you'll be able to order a printed version of the course in the near future.
Is this a one-time purchase or a subscription?
The PRELUDE music hobby course is a one-time purchase. There is no auto-renew or subscription.
Course Designed with Technology from:
MEDICAL STUDIES
Therapeutic Benefits of Music
[1] Music and Stress
"Music-based interventions, particularly music therapy, may be helpful for improving physical and psychological markers associated with stress, according to two related reviews.
In a 2020 review with 104 studies (9,617 participants), investigators looked at the effects of a variety of music-based interventions on measures associated with stress, including both physical measures (heart rate, blood pressure, and levels of stress-related hormones) and psychological measures (anxiety, nervousness, restlessness, and feelings of worry). The music-based interventions had a small-to-medium sized beneficial effect on the physical measures and a medium-to-large beneficial effect on the psychological measures.
A second review looked at 47 studies (2,747 participants) of music therapy (excluding other music-based interventions) and found an overall medium-to-large beneficial effect on stress-related outcomes. The effects were greater than those seen in the larger review. The investigators who performed the review suggested that the opportunity for music therapists to tailor interventions to the needs of individual patients might account for the difference."
[2] Music and Happiness
Music and Happiness:
"Music is happiness, and it transcends cultures, space, and time. Music is universally understood.
Researchers have revealed strong links between music and happiness, suggesting that music not only makes you emotive but also correlates positively with overall health, emotional wellbeing, and productivity."
Feeling of Progression and Happiness:
"In 2013, researchers tested this theory and published the results in the Journal of Positive Psychology. They asked participants to listen to 12 minutes of music and report how they felt afterward. They asked a second group how they felt, even when they didn’t listen to music. They found people who listened to the music tended to feel happier.
In 2016, researchers conducted a second study about the impact of music. They created a survey and presented it to more than 2,000 people. They found that sad music people heard when experiencing something sad could bring those hard feelings back when they were played later on. However, some people called their feelings “comforting sorrow” or “sweet sorrow,” suggesting that their sadness was tinged with something new."
"One way to happiness is progression – in its simplest form, just doing stuff."